SUPPORT.

Well. Where do I start. I dont think there are enough words to explain how grateful I am to Gary for his incredible support and dedication to every single one of his clients including me. He has given me confidence in myself that I never knew was possible Gary has played a huge role in my journey over the last year. His knowledge in strength training is first class and his support emotionally has been overwhelmingly incredible. Thank you Gary for your training but thank you more for your friendship, support and copious amounts of chats over an AMAZING cup of coffee. I’ve gone from strength to strength over the last year physically and mentally and it’s all thanks to Gary. It truly is a life changing experience. Thanks Gary!

DONS 

There is no end result. It’s a journey that doesn’t end. We just privileged to be apart of it.

SELF BELIEF.

Gary – you broke down so many emotional walls that I built around myself, teaching me to believe in myself, pushing myself to do things I never thought I could! Setting new goals and focusing on them! You rock!! And seeing how you keep on breathing new life into coaching us – just proves your passion for what you do!

TANYA

MOTIVATION.

Just over a year ago I decided to go and take a look at Gary’s gym, not really expecting to join the gym I was curious. After spending 5 minutes chatting to Gary and then have a free session there was no doubt that I wanted to join the gym, the encouragement and motivation in just one session sold me. After more than 300 sessions this exact encouragement and motivation from Gary and his team has not stopped or even slowed down, in fact Gary just motivates one to keep wanting to improve everyday. At 43 years old I have never been or felt in better shape. Thank you Gary.

NEIL

STRONGER.

After a health scare I decided I desperately needed to re-evaluate my health and life. I’ve never been a gym person as I found the whole thing intimidating and to be honest, I had many friends that went to gym and would complain about their lack of results! I started at with Gary and have never looked back. Their App keeps you honest, but is flexible and accommodating. Gary and his team are passionate and professional, helpful and really want to see you hit your personal goals. The camaraderie among the gym goers is legendary! I’ve never been stronger or more toned, reality far outstripping my expectations of what I thought could be achieved.

CARRIE

HARD WORK.

The Engine Room is a place where you leave your ego at the door. There are no mirrors to pose in, no fancy machines with TV screens, just a culture of hard work. With the egos left outside the door, the focus is on making each person into a better physical being though challenging the body. I have enjoyed the personalised program working on some of my paddling weaknesses and strength goals. The last 6 months has changed my body with a drastic increase in ability in every area of my lifting, this has transferred into my general well being. I think the biggest thing though is how my training has changed my mindset on what is possible in and out the gym, being more motivated and driven to achieve my goals in a daily basis. Thanks Gary for the authentic environment to challenge our bodies and minds!

BARRY